Palo Duro Canyon Trail Race Recap
Friday, October 27, 2017
October 27, 2017
The 1st of 4 loops. Photo credit: Bryan McKenney Really I don't know how I am going to put i...
DO ANYWHERE WORKOUT
Monday, October 16, 2017
October 16, 2017
As we all know, this time of year can wreck havoc on fitness goals. So many parties to go to, h...
Rough Creek Trail Run Race Recap
Sunday, October 8, 2017
October 08, 2017
Rough Creek Trail Run Race Recap As many of you know, I just finished my first 40 miler on the 2...
Warm Kale Arugula Spinach & Quinoa Salad with Homemade Lemon Vinaigrette
Monday, October 2, 2017
October 02, 2017
🙌🏼Kale, Arugula, Spinach & Quinoa Salad with Homemade Lemon VinaigretteLemon Vinaigrette:Juice fro...
