Blissfully Fit Mama: Sweet Potato Hash

As you will get to know me more and more, you will find that I am OBSESSED with any type of breakfast food. I don't quite know what it is about it but I love it. Maybe its because to can make breakfast foods so many different ways. Either savory or sweet, doesn't matter, I love it.

This sweet potato hash is one of our house favorites. My 2 year old daughter ended up eating all of hers and moving on to my plate before I could finish. My downfall was that I didn't make enough for seconds. My poor husband had his gone in about 2.4 seconds and was looking for more (he ended up letting it all settle for a few minutes and was fine...well, after looking in the pantry for a few minutes too...hahaha).

There are a few different variations that you can do with this dish. For instance, I typically like to use chicken sausage (Whole Foods will grind up chicken thighs and breast (usually 2:1 ratio) for you right there in the store and season it with their maple breakfast seasoning! They are the best!), but I will occasionally just get the ground pork sausage that is seasoned with the maple breakfast seasoning. Both taste great, it usually just depends on what kind of mood I am in...haha

As far as the veggie option, I also change it up. My daughter loves broccoli (wait...what?! Yep, my 2 year old loves it) and so most of the time I will add chopped up broccoli. I also like spinach and asparagus. Again, it usually depends on the mood or time year.

I hope you enjoy this recipe as much as we do! ENJOY!!

Sweet Potato Hash

What you need:

2-3 medium to large sweet potatoes, peeled and small diced

1/2 lb preseasoned breakfast pork or chicken sausage (Whole Foods)

1 bag Steam Fresh Broccoli Florets

Eggs

Grass-Fed Butter or Ghee

Avocado

Himilayan Pink Salt

Ground Pepper

Garlic Powder

1. Melt 2 TBSP Butter or Ghee in large, deep skillet on Medium-High Heat. Add diced sweet potatoes and coat evenly. Stirring occasionally, cover to allow for them to steam a little and soften faster. About 8 minutes.

2. While sweet potatoes are cooking, in a large fry pan on medium heat, add sausage and cook through on medium heat. Be sure to break into small pieces. Once done, remove from heat and set aside.

3. Cook Steam Fresh Broccoli per package directions. Remove water from bag and place on cutting board. Chop into small pieces and remove big stem parts if desired.

4. Once sweet potatoes are browned slightly, add in broccoli and sausage and mix well. Season with pink salt, ground pepper and garlic powder to taste. Set aside and cover to keep warm.

5. In large skillet cook eggs how you like them with a little ghee or butter. My daughter and I love ours over medium and my hubs like his over hard. You can also scramble them, too.

6. Plate up your desired portion onto your plate and add the eggs on top. Add avocado slices to the top and ENJOY!